Ocurre que, pasas tanto tiempo sentado que la presión sobre los glúteos hace que estos se «apaguen».. si, como si dejaras de activarlos unas 8hs.. Luego, acabas la jornada laboral y te vas a entrenar. Sales a correr o vas a la clase dirigida del gym. Le exiges a tu cuerpo dormido que derrepente responda …
¿Has escuchado alguna vez hablar de la «amnesia glútea»? Read More »
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